The Effects of Foam Rolling as a Recovery Tool in Professional Soccer Players.
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DOI: 10.1519/jsc.0000000000002277
Abstract: Foam rolling (FR) is a common strategy used after training and competition by players. However, no previous studies have assessed the effectiveness of FR as recovery tool in sports populations. The aim of this study… read more here.
Keywords: recovery; recovery tool; session; foam rolling ... See more keywords