A little bit faster: Lower extremity joint kinematics and kinetics as recreational runners achieve faster speeds.
Sign Up to like & getrecommendations! Published in 2018 at "Journal of biomechanics"
DOI: 10.1016/j.jbiomech.2018.02.010
Abstract: There appears a linear relationship between small increases in running speed and cardiovascular health benefits. Encouraging or coaching recreational runners to increase their running speed to derive these health benefits might be more effective if… read more here.
Keywords: running speed; kinematics; recreational runners; kinematics kinetics ... See more keywords
Individually guided training prescription by heart rate variability and self-reported measure of stress tolerance in recreational runners: Effects on endurance performance
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2023.2191082
Abstract: ABSTRACT The aim of this study was to determine the effect of endurance training individually guided by objective (Heart Rate Variability-HRV) or self-report measure of stress (DALDA-questionnaire) in comparison to predefined endurance training prescription for… read more here.
Keywords: training; recreational runners; measure stress; training prescription ... See more keywords
The Influence of L-menthol on Time Trial Running Performance in Recreational Runners.
Sign Up to like & getrecommendations! Published in 2022 at "Research quarterly for exercise and sport"
DOI: 10.1080/02701367.2021.2014049
Abstract: Purpose: This study investigated the effects of combined mouth rinse and topical application of L-menthol on perceptual responses and running performance under thermoneutral conditions (22 ± 2°C and 30-60% relative humidity). Methods: Twelve recreational male… read more here.
Keywords: menthol; running performance; performance; time trial ... See more keywords
Using beat frequency in music to adjust running cadence in recreational runners: a randomized multiple baseline design.
Sign Up to like & getrecommendations! Published in 2022 at "European journal of sport science"
DOI: 10.1080/17461391.2022.2042398
Abstract: Running with music has been shown to acutely change cadence. However, it is unclear if the increased cadence remains long-term when running without music in an in-field situation. The aim of this 12-week study was… read more here.
Keywords: recreational runners; period; music; intervention ... See more keywords
Factors Associated With Running-Related Injuries in Recreational Runners With a History of Running Injuries
Sign Up to like & getrecommendations! Published in 2022 at "Clinical Journal of Sport Medicine"
DOI: 10.1097/jsm.0000000000001076
Abstract: Supplemental Digital Content is Available in the Text. Objective: To identify the incidence and characteristics associated with a higher injury risk in recreational runners who suffered a running-related injury (RRI) in the previous 12 months.… read more here.
Keywords: injury risk; recreational runners; history; running related ... See more keywords
Kinematics of recreational runners with iliotibial band injury
Sign Up to like & getrecommendations! Published in 2018 at "Journal of Human Sport and Exercise"
DOI: 10.14198/jhse.2018.133.19
Abstract: According to the literature, the risk of developing iliotibial band syndrome (ITBS) is related to the running technique of each runner. The purpose of this study was to investigate whether differences exist in the running… read more here.
Keywords: runners itbs; kinematics recreational; kinematics; recreational runners ... See more keywords
Acute Effects of Heel-to-Toe Drop and Speed on Running Biomechanics and Strike Pattern in Male Recreational Runners: Application of Statistical Nonparametric Mapping in Lower Limb Biomechanics
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Bioengineering and Biotechnology"
DOI: 10.3389/fbioe.2021.821530
Abstract: With the increased popularity of running, many studies have been conducted into footwears that are highly related to running performance and running-related injuries. Previous studies investigated different shoe types and running shoes with different heel-to-toe… read more here.
Keywords: speed; lower limb; recreational runners; strike ... See more keywords
Competitive and Recreational Running Kinematics Examined Using Principal Components Analysis
Sign Up to like & getrecommendations! Published in 2021 at "Healthcare"
DOI: 10.3390/healthcare9101321
Abstract: Kinematics data are primary biomechanical parameters. A principal component analysis (PCA) of waveforms is a statistical approach used to explore patterns of variability in biomechanical curve datasets. Differences in experienced and recreational runners’ kinematic variables… read more here.
Keywords: principal component; using principal; kinematics; recreational runners ... See more keywords
Heart Rate Does Not Reflect the %VO2max in Recreational Runners during the Marathon
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph191912451
Abstract: Exercise physiologists and coaches prescribe heart rate zones (between 65 and 80% of maximal heart rate, HRmax) during a marathon because it supposedly represents specific metabolic zones and the percentage of V˙O2max below the lactate… read more here.
Keywords: recreational runners; rate reflect; runners marathon; heart ... See more keywords
Micronutrient Status of Recreational Runners with Vegetarian or Non-Vegetarian Dietary Patterns
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DOI: 10.3390/nu11051146
Abstract: Vegetarian diets have gained popularity in sports. However, few data exist on the status of micronutrients and related biomarkers for vegetarian and vegan athletes. The aim of this cross-sectional study was to compare the micronutrient… read more here.
Keywords: status; vitamin b12; status recreational; recreational runners ... See more keywords
The relationships between exercise and affective states: a naturalistic, longitudinal study of recreational runners
Sign Up to like & getrecommendations! Published in 2018 at "PeerJ"
DOI: 10.7717/peerj.4257
Abstract: Background Although people generally feel more positive and more energetic in the aftermath of exercise than before, longitudinal research on how exercise relates to within-person fluctuations in affect over the course of everyday life is… read more here.
Keywords: methodology; exercise; recreational runners; valence arousal ... See more keywords