Effects of Three Preseason Training Programs on Speed, Change-of-Direction, and Endurance in Recreationally Trained Soccer Players
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DOI: 10.3389/fphys.2021.719580
Abstract: Background: Modern coaches experience a drastic reduction of the available training time with an increasingly large number of competitions during the competitive season. Thus, they must choose wisely the most efficient methods to improve the… read more here.
Keywords: trained soccer; recreationally trained; sit; soccer ... See more keywords
Do Recreationally-Trained Women of Different Ages Perceive Symptoms of the Menstrual Cycle and Adjust Their Training According to Phases?
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DOI: 10.3390/ijerph192113841
Abstract: We aimed to investigate the effects of the menstrual cycle (MC) in recreationally trained women athletes, including their perception of training, if age affected their perception of MC symptoms, and if they adjusted their training… read more here.
Keywords: according phases; recreationally trained; trained women; menstrual cycle ... See more keywords