Physiological effects of regular CrossFit® training and the impact of the COVID-19 pandemic—A systematic review
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DOI: 10.3389/fphys.2023.1146718
Abstract: CrossFit® is a functional fitness training program known for its day-to-day varying “Workouts of the Day” (WOD). In accordance with the ‘CrossFit® Level 1 Training Guide’, regular CrossFit® training sessions consist of Warm-up, Mobility, Skill/Power… read more here.
Keywords: crossfit training; training; crossfit; regular crossfit ... See more keywords