Orienteering experts report more proficient spatial processing and memory across adulthood
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DOI: 10.1371/journal.pone.0280435
Abstract: The closest surrogate to hunter-gather activity is the sport of orienteering, which naturally and simultaneously combines high-intensity interval exercise with navigation. Although human cognition can be improved across the lifespan through exercise and cognitive training,… read more here.
Keywords: experts report; report proficient; spatial processing; memory ... See more keywords