Effects of a Resistance and Stretching Training Program on Forward Head and Protracted Shoulder Posture in Adolescents
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DOI: 10.1016/j.jmpt.2016.10.005
Abstract: Objective The purpose of this study was to evaluate the effects of a 16‐week resistance and stretching training program applied in physical education (PE) classes on forward head posture and protracted shoulder posture in Portuguese… read more here.
Keywords: resistance stretching; forward head; program; shoulder ... See more keywords
Comparison of resistance and stretching exercises in women with primary dysmenorrhea: A randomized controlled trial.
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DOI: 10.1177/10538127251345961
Abstract: Objective This study compared the effects of resistance and stretching exercises on menstrual symptoms, quality of life, and functional and emotional status in young women with primary dysmenorrhea. Methods In this randomized controlled trial, 54… read more here.
Keywords: primary dysmenorrhea; resistance; stretching exercises; women primary ... See more keywords