Hip and Knee Extensor Activation During the Hip Thrust and Rear-Foot-Elevated Split Squat in Trained Females.
Sign Up to like & getrecommendations! Published in 2021 at "Journal of strength and conditioning research"
DOI: 10.1519/jsc.0000000000004035
Abstract: ABSTRACT McCurdy, K, Walker, J, Kelly, C, and Polinski, M. Hip and knee extensor activation during the hip thrust and rear-foot-elevated split squat in trained females. J Strength Cond Res 35(5): 1201-1207, 2021-The aim of… read more here.
Keywords: activation; rfess; activation hip; hip ... See more keywords
Greater Hip Moments in Rear-Foot-Elevated Split Squats Than in Conventional Back Squats With the Same Relative Intensity of Loads
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004351
Abstract: Abstract Arakawa, H, Mori, M, and Tanimoto, M. Greater hip moments in rear-foot-elevated split squats than in conventional back squats with the same relative intensity of loads. J Strength Cond Res 37(5): 1009–1016, 2023—Rear-foot-elevated split… read more here.
Keywords: rear foot; elevated split; foot elevated; hip ... See more keywords