Superior short-term learning effect of visual and sensory organisation ability when sensory information is unreliable in adolescent rhythmic gymnasts
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DOI: 10.1080/02640414.2016.1216154
Abstract: ABSTRACT Rhythmic gymnasts specialise in dynamic balance under sensory conditions of numerous somatosensory, visual, and vestibular stimulations. This study investigated whether adolescent rhythmic gymnasts are superior to peers in Sensory Organisation test (SOT) performance, which… read more here.
Keywords: sensory organisation; ability; information unreliable; rhythmic gymnasts ... See more keywords
The Effect of Eight-Week Functional Core Training on Core Stability in Young Rhythmic Gymnasts: A Randomized Clinical Trial
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DOI: 10.3390/ijerph19063509
Abstract: It is suggested that core stability (CS) might improve rhythmic gymnasts’ performance. Nevertheless, the effect of core stability training (CST) in CS performance is not clear. Purpose: Evaluating the effect of an eight-week functional CST… read more here.
Keywords: core stability; performance; rhythmic gymnasts; effect ... See more keywords
The Effects of an Eight-Week Integrated Functional Core and Plyometric Training Program on Young Rhythmic Gymnasts’ Explosive Strength
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DOI: 10.3390/ijerph20021041
Abstract: Background: Explosive strength is essential for rhythmic gymnasts’ performance. It has been suggested that core stability (CS) and plyometric training can enhance athletes’ explosive strength. Nevertheless, there is some uncertainty about the effects of integrated… read more here.
Keywords: strength; plyometric training; integrated functional; program ... See more keywords