Effects of foam roller-based combined exercise on functional fitness, balance, and gait in older women
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DOI: 10.12965/jer.2448640.320
Abstract: This study aimed to investigate the effects of a foam roller-based combined exercise program on functional fitness, balance ability, and gait in women aged 65 years and older. Using a 2×2 mixed design, the study… read more here.
Keywords: combined exercise; roller based; foam roller; exercise ... See more keywords