Using beat frequency in music to adjust running cadence in recreational runners: a randomized multiple baseline design.
Sign Up to like & getrecommendations! Published in 2022 at "European journal of sport science"
DOI: 10.1080/17461391.2022.2042398
Abstract: Running with music has been shown to acutely change cadence. However, it is unclear if the increased cadence remains long-term when running without music in an in-field situation. The aim of this 12-week study was… read more here.
Keywords: recreational runners; period; music; intervention ... See more keywords
The Effects of Cadence Manipulation on Joint Kinetic Patterns and Stride-to-Stride Kinetic Variability in Female Runners.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of applied biomechanics"
DOI: 10.1123/jab.2022-0077
Abstract: Altering running cadence is commonly done to reduce the risk of running-related injury/reinjury. This study examined how altering running cadence affects joint kinetic patterns and stride-to-stride kinetic variability in uninjured female runners. Twenty-four uninjured female… read more here.
Keywords: stride stride; running cadence; cadence; variability ... See more keywords