Running as a Key Lifestyle Medicine for Longevity.
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DOI: 10.1016/j.pcad.2017.03.005
Abstract: Running is a popular and convenient leisure-time physical activity (PA) with a significant impact on longevity. In general, runners have a 25%-40% reduced risk of premature mortality and live approximately 3 years longer than non-runners.… read more here.
Keywords: medicine; running key; longevity; key lifestyle ... See more keywords