Vertical Jumping as a Monitoring Tool in Endurance Runners: A Brief Review
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DOI: 10.2478/hukin-2021-0101
Abstract: Abstract Jumping performance (e.g., countermovement jump [CMJ]), as a measure of neuromuscular performance, has been suggested as an easy-to-use tool which simultaneously provides neuromuscular and metabolic information and, thereby, allows coaches to confidently monitor the… read more here.
Keywords: tool; running workouts; endurance runners; cmj height ... See more keywords