0222 University students procrastinate going to bed for multiple reasons that result in shorter sleep on school and non-school nights
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DOI: 10.1093/sleep/zsad077.0222
Abstract: Bedtime procrastination occurs when individuals go to bed later than they intended despite knowing that there may be negative consequences. The prevalence, drivers, and consequences of bedtime procrastination on daily sleep behavior are poorly understood.… read more here.
Keywords: time; non school; school nights; school ... See more keywords
Delayed bedtime on non-school days associates with higher weight and waist circumference in children: Cross-sectional and longitudinal analyses with Mendelian randomisation.
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DOI: 10.1111/jsr.13876
Abstract: Sleep duration has been linked with obesity in population-based studies. Less is known about bedtimes and, especially, if discrepancy between bedtimes on school and non-school days associate with adiposity in children. The associations of self-reported… read more here.
Keywords: school days; non school; school nights; bedtime non ... See more keywords