Challenged by extremely irregular school schedules, Uruguayan adolescents only set their waking time.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of adolescence"
DOI: 10.1002/jad.12036
Abstract: INTRODUCTION Early school start times adversely influence adolescents' sleep duration. Late school start times and remote learning are associated with longer sleep durations. We leveraged a highly variable school schedule adopted after the first SARS-CoV-2… read more here.
Keywords: time; start time; school start; school ... See more keywords
Delayed school start time is associated with better sleep, daytime functioning, and life satisfaction in residential high-school students.
Sign Up to like & getrecommendations! Published in 2018 at "Journal of adolescence"
DOI: 10.1016/j.adolescence.2018.05.002
Abstract: The effects of a delayed school start time by one hour were examined at a boarding school in Hong Kong. Two cohorts of high school students (N = 228; 61.8% female) were recruited respectively before and after… read more here.
Keywords: time; school; delayed school; school start ... See more keywords
Relationships between school start time, sleep duration, and adolescent behaviors
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DOI: 10.1016/j.sleh.2017.03.002
Abstract: Objectives: The objectives were 2‐fold: (1) to examine how high school start times relate to adolescent sleep duration, and (2) to test associations between sleep duration and mental health– and substance use–related issues and behaviors… read more here.
Keywords: start times; duration; school start; sleep duration ... See more keywords
Youth sleep durations and school start times: a cross‐sectional analysis of the COMPASS study
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DOI: 10.1016/j.sleh.2017.07.011
Abstract: Objectives: This study explored school start times (SST) in relation to sleep duration and adherence to guidelines among Canadian youth. Methods: Using Year 4 (2015/2016) data from the Cannabis, Obesity, Mental health, Physical activity, Alcohol… read more here.
Keywords: compass study; start times; school; youth sleep ... See more keywords
Self‐report surveys of student sleep and well‐being: a review of use in the context of school start times
Sign Up to like & getrecommendations! Published in 2017 at "Sleep Health"
DOI: 10.1016/j.sleh.2017.09.002
Abstract: &NA; A large body of literature supports the need to delay high school starting times to improve student health and well‐being by allowing students an opportunity to get sufficient and appropriately timed sleep. However, a… read more here.
Keywords: start times; school; school start; self report ... See more keywords
Law‐based arguments and messages to advocate for later school start time policies in the United States☆
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DOI: 10.1016/j.sleh.2017.09.003
Abstract: &NA; The increasing scientific evidence that early school start times are harmful to the health and safety of teenagers has generated much recent debate about changing school start times policies for adolescent students. Although efforts… read more here.
Keywords: law; arguments messages; school; united states ... See more keywords
Later school start time is associated with better academic performance, sleep-wake rhythm characteristics, and eating behavior
Sign Up to like & getrecommendations! Published in 2022 at "Chronobiology International"
DOI: 10.1080/07420528.2022.2117050
Abstract: ABSTRACT There are numerous studies which show that an early school start time has a negative impact on the sleep, well-being, and academic performance of students. There is not enough information on the association between… read more here.
Keywords: start time; school start; performance; academic performance ... See more keywords
COVID-19-lockdown delayed sleep timing in Tyrolean teachers
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DOI: 10.1080/07420528.2022.2138424
Abstract: ABSTRACT Delayed school start times improve students’ sleep, but little is known about its impact on teachers. The Austrian COVID-19 lockdown, enabling teachers to choose their working hours, created the unique opportunity to test the… read more here.
Keywords: covid lockdown; lockdown delayed; school start; tyrolean teachers ... See more keywords
Impact of School Start Time Delays and Learning Modality on Sleep Timing and Duration During COVID-19.
Sign Up to like & getrecommendations! Published in 2023 at "Behavioral sleep medicine"
DOI: 10.1080/15402002.2023.2217974
Abstract: OBJECTIVES To assess the impact of a school start time (SST) delay on adolescent sleep health during the COVID-19 pandemic, and whether there were differences by learning modality. METHODS Data were collected from a longitudinal… read more here.
Keywords: school; learning modality; duration; school start ... See more keywords
0993 Impact Of Changing School Start Times On Parent Sleep
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DOI: 10.1093/sleep/zsaa056.989
Abstract: No studies have previously considered how healthy school start times impact parents. Since parent and child sleep schedules, in particular wake time, are associated, we examined whether changing school start times would impact parent sleep… read more here.
Keywords: change; time; start times; school ... See more keywords
University students' diurnal learning directed behavior is strongly influenced by school start times with implications for grades.
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DOI: 10.1093/sleep/zsad141
Abstract: STUDY OBJECTIVES School start times impose constraints on sleep-wake timing that may influence academic achievement. We used large university archived datasets to test the hypothesis that larger differences in timing of students' diurnal learning behavior… read more here.
Keywords: school days; start times; school start; school ... See more keywords