The Use of Self-Selected Interval is not Effective in Eliciting Post-activation Performance Enhancement in Untrained Individuals.
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DOI: 10.1177/00315125251365060
Abstract: This study investigated the efficacy of adopting self-selected interval (SSI) to elicit post-activation performance enhancement (PAPE) in untrained individuals and compared it to adopting the best fixed recovery interval (BST). Eleven male participants (age: 21.6… read more here.
Keywords: self selected; untrained individuals; post; selected interval ... See more keywords