Interval running with self-selected recovery: Physiology, performance, and perception
Sign Up to like & getrecommendations! Published in 2018 at "European Journal of Sport Science"
DOI: 10.1080/17461391.2018.1472811
Abstract: Abstract This study (1) compared the physiological responses and performance during a high-intensity interval training (HIIT) session incorporating externally regulated (ER) and self-selected (SS) recovery periods and (2) examined the psychophysiological cues underpinning SS recovery… read more here.
Keywords: recovery; selected recovery; physiology; interval ... See more keywords
The Effect of Maturation on Performance During Repeated Sprints With Self-Selected Versus Standardized Recovery Intervals in Youth Footballers.
Sign Up to like & getrecommendations! Published in 2018 at "Pediatric exercise science"
DOI: 10.1123/pes.2017-0240
Abstract: PURPOSE The purpose of this experiment was to assess performance during repeated sprints utilizing self-selected recovery intervals in youth football (soccer) players at different stages of maturation. METHODS Quota sampling method was used to recruit… read more here.
Keywords: recovery; repeated sprints; selected recovery; group ... See more keywords