Designing an App to Promote Physical Exercise in Sedentary People Using a Day-to-Day Algorithm to Ensure a Healthy Self-Programmed Exercise Training
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DOI: 10.3390/ijerph20021528
Abstract: Heart rate variability (HRV) has allowed the implementation of a methodology for daily decision making called day-to-day training, which allows data to be recorded by anyone with a smartphone. The purpose of the present work… read more here.
Keywords: day; day day; selftraining umh; training ... See more keywords