A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports.
Sign Up to like & getrecommendations! Published in 2022 at "International journal of sport nutrition and exercise metabolism"
DOI: 10.1123/ijsnem.2021-0324
Abstract: Athletes from weight-sensitive sports are reported to consume low-fiber diets (LOW) to induce acute reductions in body mass (BM). However, evidence supporting their efficacy is anecdotal. Therefore, we aimed to determine the effect of a… read more here.
Keywords: low fiber; fiber; weight sensitive; body mass ... See more keywords