Does upper-body elevation affect sleepiness and memories of hypnagogic images after short daytime naps?
Sign Up to like & getrecommendations! Published in 2020 at "Consciousness and Cognition"
DOI: 10.1016/j.concog.2020.102916
Abstract: The present study aimed to examine the effects of a somatosensory stimulus on sleepiness and memories of hypnagogic imagery during short daytime naps. Participants experienced two daytime nap conditions: (1) a somatosensory stimulus was created… read more here.
Keywords: memories hypnagogic; daytime naps; sleepiness; sleepiness memories ... See more keywords
Short Daytime Naps Briefly Attenuate Objectively Measured Sleepiness Under Chronic Sleep Restriction
Sign Up to like & getrecommendations! Published in 2017 at "SLEEP"
DOI: 10.1093/sleep/zsx118
Abstract: Study Objectives Napping is a useful countermeasure to the negative effects of acute sleep loss on alertness. The efficacy of naps to recover from chronic sleep loss is less well understood. Methods Following 2 baseline… read more here.
Keywords: daytime naps; sleep restriction; sleepiness; chronic sleep ... See more keywords