Effects of non-dominant side training on athletic performance: a systematic review
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DOI: 10.3389/fphys.2025.1602586
Abstract: Evidence suggests that non-dominant side training benefits athletic performance. However, there is a lack of systematic reviews on the effects of non-dominant side training on athletes’ performance. This study aims to synthesize existing research on… read more here.
Keywords: non dominant; performance; dominant side; side training ... See more keywords