The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour
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DOI: 10.1007/s11332-018-0522-6
Abstract: BackgroundThe aim of the present study was to examine the effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour.MethodsTen male professional cyclists… read more here.
Keywords: water immersion; recovery; cold water; water ... See more keywords