How Do the Effects of an 8-Week Intervention Influence Subsequent Performance Development in Cross-Country Skiers?
Sign Up to like & getrecommendations! Published in 2022 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2021-0356
Abstract: PURPOSE To investigate how the effects of increased low- versus high-intensity endurance training in an 8-week intervention influenced the subsequent development of performance and physiological indices in cross-country skiers. METHODS Forty-four (32 men and 12… read more here.
Keywords: country skiers; cross country; ski skating; intervention ... See more keywords