0940 Reductions in Use of Sleep Aids Following an App-Based Sleep Coaching Platform
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0940
Abstract: Use of sleep supplements and other sleep aids is increasing. Yet, many of these are not supported strategies for ameliorating sleep problems. Providing educational and behavioral strategies may reduce reliance on these substances. Data were… read more here.
Keywords: sleep coaching; use sleep; app; program ... See more keywords