0940 Reductions in Use of Sleep Aids Following an App-Based Sleep Coaching Platform
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DOI: 10.1093/sleep/zsad077.0940
Abstract: Use of sleep supplements and other sleep aids is increasing. Yet, many of these are not supported strategies for ameliorating sleep problems. Providing educational and behavioral strategies may reduce reliance on these substances. Data were… read more here.
Keywords: sleep coaching; use sleep; app; program ... See more keywords
0566 Reducing Burnout in Faculty Physicians with Sleep Coaching
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DOI: 10.1093/sleep/zsaf090.0566
Abstract: Health workers are experiencing record rates of occupational burnout. A significant proportion of faculty physicians have impaired sleep that may affect wellbeing and contribute to burnout. Fortunately, there are simple, behavioral strategies that improve sleep,… read more here.
Keywords: reducing burnout; faculty physicians; medicine; faculty ... See more keywords