Sleep debt induces skeletal muscle injuries in athletes: A promising hypothesis.
Sign Up to like & getrecommendations! Published in 2020 at "Medical hypotheses"
DOI: 10.1016/j.mehy.2020.109836
Abstract: Sleep is a physiological state and it is fundamental for physical and cognitive recovery of athletes. Due to strenuous training and competitions, athletes may present sleep complaints compromising good quality and quantity of sleep. Studies… read more here.
Keywords: muscle; debt induces; sleep debt; injuries athletes ... See more keywords
Chronotype, social jet lag, sleep debt and food timing in inflammatory bowel disease.
Sign Up to like & getrecommendations! Published in 2018 at "Sleep medicine"
DOI: 10.1016/j.sleep.2018.08.002
Abstract: The preference of the sleep/wake cycle can be grouped into categories or chronotypes. Inflammatory bowel disease (IBD) has been linked to poor sleep quality which correlates with disease severity. Social jet lag (SJL) is the… read more here.
Keywords: social jet; bowel disease; inflammatory bowel; disease ... See more keywords
0252 Social jetlag, sleep variability, its effect on sleepiness and mediation by sleep debt: an EPISONO study
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0252
Abstract: Studies indicate the relevance of the timing system as integrating the causes and antecedents of sleepiness. Recently, social jetlag and sleep variability have been highlighted in regard to their relevance to sleep health. While the… read more here.
Keywords: social jetlag; jetlag; sleep variability; sleep debt ... See more keywords
Do holidays change subjective sleep length or sleep debt in shift work disorder?
Sign Up to like & getrecommendations! Published in 2022 at "Industrial Health"
DOI: 10.2486/indhealth.2020-0215
Abstract: In shift work disorder (SWD), disturbed sleep acutely impairs employees’ recovery, but little attention has been paid to sleep during longer recovery periods. We examined how holidays affect self-estimated sleep length, sleep debt, and recovery… read more here.
Keywords: length sleep; sleep length; group; sleep debt ... See more keywords
Immune disruptions and night shift work in hospital healthcare professionals: The intricate effects of social jet-lag and sleep debt
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Immunology"
DOI: 10.3389/fimmu.2022.939829
Abstract: Objectives We aimed to examine the effects of circadian and sleep rhythm disruptions on immune biomarkers among hospital healthcare professionals working night shifts and rotating day shifts. Methods Hospital nurses working either as permanent night… read more here.
Keywords: day; night; shift; jet lag ... See more keywords