Home versus laboratory assessments of melatonin production and melatonin onset in young adults complaining of a delayed sleep schedule
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Sleep Research"
DOI: 10.1111/jsr.12905
Abstract: Recent evidence points toward an association between higher non‐visual sensitivity to light and a later circadian phase in young adults complaining of a delayed sleep schedule. Light exposure in the evening may therefore induce a… read more here.
Keywords: sleep delayed; home; suppression; melatonin onset ... See more keywords