0169 Variability in Sleep and Eating are Associated with Subclinical Atherosclerosis in Early Adulthood
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DOI: 10.1093/sleep/zsad077.0169
Abstract: Experimental studies show that sleeping and eating at times that do not align with one’s endogenous biological timing (‘circadian misalignment’) promotes a physiological environment that favors cardiovascular disease (CVD) development. Day-to-day variability in sleep and… read more here.
Keywords: sleep eating; variability sleep; variability; sleep duration ... See more keywords
Life before and after COVID-19: The ‘New Normal’ Benefits the Regularity of Daily Sleep and Eating Routines among College Students
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DOI: 10.3390/nu14020351
Abstract: After the COVID-19 lockdown, a ‘new normal’ was established, involving a hybrid lifestyle that combined face-to-face with virtual activity. We investigated, in a case-control study, the impact of the ‘new normal’ on daily sleep and… read more here.
Keywords: regularity daily; sleep eating; new normal; eating routines ... See more keywords