Sleep/waketime preference and delayed diurnal eating rhythms are associated through light exposure timing and modified by sleep efficiency
Sign Up to like & getrecommendations! Published in 2022 at "Appetite"
DOI: 10.1016/j.appet.2021.105904
Abstract: Delayed eating rhythms, relative to the sleep/wake period, commonly manifest as a lack of hunger in the morning (morning anorexia) and elevated hunger in the late evening (evening hyperphagia). These intake patterns are associated with… read more here.
Keywords: waketime; sleep waketime; light exposure; sleep efficiency ... See more keywords
The effect of sleep and its restriction on selected inflammatory parameters
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DOI: 10.1038/s41598-024-68498-1
Abstract: Insufficient sleep duration may lead to a series of immune dysfunctions. One of the factors influencing this effect could be physical activity (PA). The study aimed to assess the impact of deprivation of sleep (DS)… read more here.
Keywords: selected inflammatory; inflammatory parameters; number; effect sleep ... See more keywords
New predictors of sleep efficiency
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DOI: 10.1080/07420528.2016.1241802
Abstract: ABSTRACT Sleep efficiency is a commonly and widely used measure to objectively evaluate sleep quality. Monitoring sleep efficiency can provide significant information about health conditions. As an attempt to facilitate less cumbersome monitoring of sleep… read more here.
Keywords: sleep efficiency; new predictors; predictors sleep; monitoring sleep ... See more keywords
Perfect Enough to Sleep? Perfectionism and Actigraphy-Determined Markers of Insomnia
Sign Up to like & getrecommendations! Published in 2024 at "Behavioral Sleep Medicine"
DOI: 10.1080/15402002.2024.2355476
Abstract: ABSTRACT Objectives Perfectionism is an important factor in insomnia development and maintenance. Previous studies exploring the relationship between perfectionism and insomnia have predominantly relied on self-reported sleep measures. Therefore, this study sought to assess whether… read more here.
Keywords: actigraphy; sleep measures; perfectionism; objective sleep ... See more keywords
094 Bedtime Hunger Predicts Reduced Sleep Efficiency That Night in Users of a Consumer Sleep Measurement Device
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DOI: 10.1093/sleep/zsab072.093
Abstract: It has long been suspected that bedtime hunger can potentially disturb sleep. The neural circuits that control sleep are now known to receive signals of appetite and energy balance via hypocretin/orexin neurons from the lateral… read more here.
Keywords: person; sleep efficiency; bedtime hunger;
103 Young Adult’s Sleep Efficiency is Positively Related to Risky Decision- Making in Novel BART
Sign Up to like & getrecommendations! Published in 2021 at "Sleep"
DOI: 10.1093/sleep/zsab072.102
Abstract: Numerous studies have indicated that poor sleep quality is relatively common among young adults and is related to less than optimal decision-making behavior. In order to assess decision-making behavior, we utilize a new variant of… read more here.
Keywords: risk taking; sleep efficiency; decision making; risk ... See more keywords
372 Sleep Hygiene Compliance and Sleep in Young Adult Drinkers with Insomnia: A Daily Analysis
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DOI: 10.1093/sleep/zsab072.371
Abstract: Empirical evidence linking sleep hygiene practices to subsequent sleep parameters – and the extent to which those compare to evidence-based practices such as stimulus control – is limited. This study examined the daily impact of… read more here.
Keywords: adult drinkers; sleep hygiene; sleep efficiency; young adult ... See more keywords
0145 Associations Among Childhood Stress, Actigraphy-Measured Sleep Efficiency, and Fasting Glucose Concentrations in Young Adults
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0145
Abstract: Psychosocial stress exposure during the first 18 years of life promotes adverse sleep and cardiometabolic health effects. The purpose of the study was to investigate the relationships between childhood stress (CS), sleep efficiency (SE), and… read more here.
Keywords: stress; fasting glucose; sleep efficiency; sex ... See more keywords
0467 Effect of Transoral awake state neuromuscular stimulation therapy on sleep efficiency in patients with mild OSA
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0467
Abstract: Obstructive sleep apnea can cause fragmented sleep which decreases total sleep time thus decreasing sleep efficiency. Studies have shown improvement in sleep efficiency with the treatment and adherence to therapy for sleep apnea. Due to… read more here.
Keywords: sleep efficiency; therapy; awake state; transoral awake ... See more keywords
0097 Relationship of Auditory Hyperexcitability and Sleep Efficiency in Children with Autism Spectrum Disorder
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DOI: 10.1093/sleep/zsaf090.0097
Abstract: Sleep problems are common in Autism Spectrum Disorder (ASD), affecting up to 80% of this population. Previous studies have shown associations between sensory hypersensitivity and sleep disturbances in ASD but the potential mechanisms underlying this… read more here.
Keywords: auditory cortex; efficiency; spectrum disorder; autism spectrum ... See more keywords
0216 Relationship Between Sleep, Physical Activity, and Cognitive Function in Community-Dwelling Older Adults
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DOI: 10.1093/sleep/zsaf090.0216
Abstract: Poor sleep quality is a common problem in older adults, with an estimated prevalence rate of 12%–40%. The European Guideline for the Diagnosis and Treatment of Insomnia states that exercise may be effective for insomnia… read more here.
Keywords: activity; sleep efficiency; physical activity; cognitive function ... See more keywords