Sleep/waketime preference and delayed diurnal eating rhythms are associated through light exposure timing and modified by sleep efficiency
Sign Up to like & getrecommendations! Published in 2022 at "Appetite"
DOI: 10.1016/j.appet.2021.105904
Abstract: Delayed eating rhythms, relative to the sleep/wake period, commonly manifest as a lack of hunger in the morning (morning anorexia) and elevated hunger in the late evening (evening hyperphagia). These intake patterns are associated with… read more here.
Keywords: waketime; sleep waketime; light exposure; sleep efficiency ... See more keywords
New predictors of sleep efficiency
Sign Up to like & getrecommendations! Published in 2017 at "Chronobiology International"
DOI: 10.1080/07420528.2016.1241802
Abstract: ABSTRACT Sleep efficiency is a commonly and widely used measure to objectively evaluate sleep quality. Monitoring sleep efficiency can provide significant information about health conditions. As an attempt to facilitate less cumbersome monitoring of sleep… read more here.
Keywords: sleep efficiency; new predictors; predictors sleep; monitoring sleep ... See more keywords
094 Bedtime Hunger Predicts Reduced Sleep Efficiency That Night in Users of a Consumer Sleep Measurement Device
Sign Up to like & getrecommendations! Published in 2021 at "Sleep"
DOI: 10.1093/sleep/zsab072.093
Abstract: It has long been suspected that bedtime hunger can potentially disturb sleep. The neural circuits that control sleep are now known to receive signals of appetite and energy balance via hypocretin/orexin neurons from the lateral… read more here.
Keywords: person; sleep efficiency; bedtime hunger;
103 Young Adult’s Sleep Efficiency is Positively Related to Risky Decision- Making in Novel BART
Sign Up to like & getrecommendations! Published in 2021 at "Sleep"
DOI: 10.1093/sleep/zsab072.102
Abstract: Numerous studies have indicated that poor sleep quality is relatively common among young adults and is related to less than optimal decision-making behavior. In order to assess decision-making behavior, we utilize a new variant of… read more here.
Keywords: risk taking; sleep efficiency; decision making; risk ... See more keywords
372 Sleep Hygiene Compliance and Sleep in Young Adult Drinkers with Insomnia: A Daily Analysis
Sign Up to like & getrecommendations! Published in 2021 at "Sleep"
DOI: 10.1093/sleep/zsab072.371
Abstract: Empirical evidence linking sleep hygiene practices to subsequent sleep parameters – and the extent to which those compare to evidence-based practices such as stimulus control – is limited. This study examined the daily impact of… read more here.
Keywords: adult drinkers; sleep hygiene; sleep efficiency; young adult ... See more keywords
0145 Associations Among Childhood Stress, Actigraphy-Measured Sleep Efficiency, and Fasting Glucose Concentrations in Young Adults
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0145
Abstract: Psychosocial stress exposure during the first 18 years of life promotes adverse sleep and cardiometabolic health effects. The purpose of the study was to investigate the relationships between childhood stress (CS), sleep efficiency (SE), and… read more here.
Keywords: stress; fasting glucose; sleep efficiency; sex ... See more keywords
0467 Effect of Transoral awake state neuromuscular stimulation therapy on sleep efficiency in patients with mild OSA
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0467
Abstract: Obstructive sleep apnea can cause fragmented sleep which decreases total sleep time thus decreasing sleep efficiency. Studies have shown improvement in sleep efficiency with the treatment and adherence to therapy for sleep apnea. Due to… read more here.
Keywords: sleep efficiency; therapy; awake state; transoral awake ... See more keywords
FRI0701-HPR EFFICACY OF INTERMITTENT AEROBIC EXERCISE ON SLEEP EFFICIENCY IN PATIENTS WITH RHEUMATOID ARTHRITIS. A RANDOMIZED CONTROLLED TRIAL
Sign Up to like & getrecommendations! Published in 2019 at "Annals of the Rheumatic Diseases"
DOI: 10.1136/annrheumdis-2019-eular.2809
Abstract: Background Insomnia is seen in >60% of patients with rheumatoid arthritis (RA). While cross-sectional studies have shown a positive association between regular physical activity and good sleep, there is a lack of knowledge on the… read more here.
Keywords: intermittent aerobic; sleep efficiency; fatigue; group ... See more keywords
Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep Following Strenuous Exercise.
Sign Up to like & getrecommendations! Published in 2023 at "Medicine and science in sports and exercise"
DOI: 10.1249/mss.0000000000003231
Abstract: INTRODUCTION Available evidence indicates that ketone bodies may improve sleep quality. Therefore, we determined whether ketone ester (KE) intake could counteract sleep disruptions induced by strenuous exercise. METHODS Ten well-trained cyclists with good sleep quality… read more here.
Keywords: sleep efficiency; rem sleep; exercise; rcon ... See more keywords
Objective Sleep Characteristics and Cardiometabolic Health in Young Adolescents
Sign Up to like & getrecommendations! Published in 2018 at "Pediatrics"
DOI: 10.1542/peds.2017-4085
Abstract: Using objective measurements, this study found that longer sleep duration and greater sleep efficiency are associated with more favorable cardiometabolic profiles in early adolescence. BrightcoveDefaultPlayer10.1542/6138654331001PEDS-VA_2017-4085 Video Abstract BACKGROUND AND OBJECTIVES: Shorter sleep duration is associated… read more here.
Keywords: risk; sleep efficiency; sleep duration; duration ... See more keywords
Sleep in lonely heroin-dependent patients receiving methadone maintenance treatment: longer sleep latency, shorter sleep duration, lower sleep efficiency, and poorer sleep quality
Sign Up to like & getrecommendations! Published in 2017 at "Oncotarget"
DOI: 10.18632/oncotarget.20061
Abstract: Given the socially isolated status of Chinese heroin-dependent patients (HDPs) and the significant association between loneliness and sleep problem in the general population, the impact of loneliness on sleep of HDPs is potentially substantial. The… read more here.
Keywords: quality; sleep efficiency; sleep duration; loneliness ... See more keywords