The role of circadian phase in sleep and performance during Antarctic winter expeditions
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Pineal Research"
DOI: 10.1111/jpi.12817
Abstract: The Antarctic environment presents an extreme variation in the natural light‐dark cycle which can cause variability in the alignment of the circadian pacemaker with the timing of sleep, causing sleep disruption, and impaired mood and… read more here.
Keywords: circadian misalignment; circadian phase; sleep episodes; role circadian ... See more keywords
Post-Work Recovery from Fatigue and Sleep Episodes among Nurses Who Are Engaged in 16-Hour Night Shifts: A Prospective Observational Study
Sign Up to like & getrecommendations! Published in 2022 at "Healthcare"
DOI: 10.3390/healthcare10061089
Abstract: Poor recovery from fatigue among shift-working nurses can cause a transition from acute to chronic fatigue. We aimed to clarify the relationship between nurses’ recovery from fatigue and sleep episodes after 16 h night shifts… read more here.
Keywords: night shifts; night shift; sleep episodes; recovery fatigue ... See more keywords