How sleep can help maximize human potential: The role of leaders.
Sign Up to like & getrecommendations! Published in 2021 at "Journal of science and medicine in sport"
DOI: 10.1016/j.jsams.2021.08.012
Abstract: OBJECTIVE During multi-domain operations (MDO), soldiers need the physical supremacy, cognitive dominance, and emotional resilience to help defend and win our nation's wars. Optimal sleep has been shown to boost physical performance and cognitive processing.… read more here.
Keywords: help maximize; human potential; sleep help; maximize human ... See more keywords
Does sleep help children to generalise features like adults?
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Sleep Research"
DOI: 10.1111/jsr.14432
Abstract: Children and adults have been shown to benefit from sleep with regard to the consolidation of declarative memories. Especially during childhood, the generalisation of information from social and non‐social contexts is important for adaptable behaviour… read more here.
Keywords: help children; sleep help; generalise features; generalisation ... See more keywords