Sleep Inconsistency and Markers of Inflammation
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DOI: 10.3389/fneur.2020.01042
Abstract: Objective: Poor sleep is associated with higher levels of inflammatory biomarkers. Conventionally, higher average time awake, lower average time asleep, and lower sleep efficiency define poor sleep. Recent research suggests that, in addition to average… read more here.
Keywords: inconsistency; inflammation; sleep inconsistency; average sleep ... See more keywords