Sleep and meal timing influence food intake and its hormonal regulation in healthy adults with overweight/obesity
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DOI: 10.1038/s41430-018-0312-x
Abstract: Background:Studies associate sleeping and eating late in the day with poor dietary quality and higher obesity risk but differences in sleep duration confound this association. We aimed to determine whether sleep and meal timing, independent… read more here.
Keywords: healthy adults; sleep meal; meal; food intake ... See more keywords