The Combined Influences of Exercise, Diet and Sleep on Neuroplasticity
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DOI: 10.3389/fpsyg.2022.831819
Abstract: Neuroplasticity refers to the brain’s ability to undergo structural and functional adaptations in response to experience, and this process is associated with learning, memory and improvements in cognitive function. The brain’s propensity for neuroplasticity is… read more here.
Keywords: sleep neuroplasticity; exercise diet; diet sleep; combined influences ... See more keywords