0552 Investigating Pre-Sleep Processes and How They Influence Sleep: A Diary and Actigraphy Study
Sign Up to like & getrecommendations! Published in 2020 at "Sleep"
DOI: 10.1093/sleep/zsaa056.549
Abstract: The current study examined the relationship between pre-sleep processes and sleep in the context of real-world stress exposure in medical students during an internship. Medical students are often exposed to a variety of stressors and… read more here.
Keywords: pre sleep; sleep disturbances; study; influence ... See more keywords
Pharmacotherapeutic management of insomnia and effects on sleep processes, neural plasticity, and brain systems modulating stress: A narrative review
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Neuroscience"
DOI: 10.3389/fnins.2022.893015
Abstract: Introduction Insomnia is a stress-related sleep disorder, may favor a state of allostatic overload impairing brain neuroplasticity, stress immune and endocrine pathways, and may contribute to mental and physical disorders. In this framework, assessing and… read more here.
Keywords: sleep processes; stress; neural plasticity; insomnia ... See more keywords