312 Associations Between Sleep Regularity and Body Mass Index: Findings from a Prospective Study of First-Year College Students
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DOI: 10.1093/sleep/zsab072.311
Abstract: College students often experience irregular sleep timing, short sleep duration, and weight gain. Using data from a large, prospective study on sleep in first-year college students, we examined whether students’ sleep regularity index (SRI; Phillips… read more here.
Keywords: college students; regularity; college; study ... See more keywords
0147 Does Sleep Regularity Link Child Maltreatment to Depressive Symptoms among Incoming First-Year College Students?
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DOI: 10.1093/sleep/zsad077.0147
Abstract: Sleep patterns may partially account for associations between early life adversity and poor health outcomes; however, few studies have empirically tested this hypothesis. We examined whether an index of sleep regularity mediated associations between child… read more here.
Keywords: symptoms among; abuse; sleep regularity; depressive symptoms ... See more keywords
0243 SLEEP REGULARITY AND MENTAL HEALTH DURING EXTENDED ANTARCTIC RESIDENCE
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DOI: 10.1093/sleep/zsad077.0243
Abstract: As humans’ advance towards a Mars mission, ensuring astronaut safety, well-being, and performance becomes increasingly critical. Long-duration space exploration presents several challenges for human sleep, including altered photoperiods, prolonged confinement, and monotony. Antarctica provides an… read more here.
Keywords: time; month; sleep regularity; regularity ... See more keywords
Sleep regularity in healthy adolescents: Associations with sleep duration, sleep quality, and mental health.
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DOI: 10.1111/jsr.13865
Abstract: Current evidence points to the importance of sleep for adolescent physical and mental health. To date, most studies have examined the association between sleep duration/quality and health in adolescence. An emerging line of research suggests… read more here.
Keywords: psychopathology; sleep regularity; health; mental health ... See more keywords
Irregular sleep and cardiometabolic risk: Clinical evidence and mechanisms
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DOI: 10.3389/fcvm.2023.1059257
Abstract: Sleep regularity is an essential part of the multidimensional sleep health framework. The phenomenon of irregular sleep patterns is widespread in contemporary lifestyles. This review synthesizes clinical evidence to summarize the measures of sleep regularity… read more here.
Keywords: sleep regularity; evidence; irregular sleep; regularity ... See more keywords