Articles with "sleep schedules" as a keyword



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Impact of sleep timing on attention, sleepiness, and sleep quality among real-life night shift workers with shift work disorder: A cross-over clinical trial.

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Published in 2022 at "Sleep"

DOI: 10.1093/sleep/zsac034

Abstract: STUDY OBJECTIVES To examine the effect of sleep timing intervention on sleep quality, attention, and sleepiness at work among night shift workers with shift work disorder. METHODS We recruited 60 real-life night shift workers through… read more here.

Keywords: sleep quality; shift; work; sleep schedules ... See more keywords
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0170 When to Sleep and Work to Optimize Alertness

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Published in 2023 at "SLEEP"

DOI: 10.1093/sleep/zsad077.0170

Abstract: Currently, millions of individuals work outside of the conventional 9-to-5 work shift and are often required to sleep at times that are not conducive to maximizing restorative sleep. This insufficient sleep leads to health and… read more here.

Keywords: 0170 sleep; sleep work; work optimize; work schedules ... See more keywords
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Aircrew Actual vs. Prescriptive Sleep Schedules and Resulting Fatigue Estimates.

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Published in 2021 at "Aerospace medicine and human performance"

DOI: 10.3357/amhp.5820.2021

Abstract: BACKGROUND: Fatigue is an insidious and costly occurrence in the aviation community, commonly a consequence of insufficient sleep. Some organizations use scheduling tools to generate prescriptive sleep schedules to help aircrew manage their fatigue. It… read more here.

Keywords: fatigue estimates; sleep; sleep schedules; prescriptive sleep ... See more keywords