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Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph19053093
Abstract: Service members face unique barriers to sufficient and high quality sleep. In the present study, a circadian, light, and sleep skills program for shipboard military personnel (CLASS-SM) was designed to encourage and inform strategies that…
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Keywords:
program;
skills program;
light sleep;
sleep skills ... See more keywords