Sleep and subjective age: protect your sleep if you want to feel young
Sign Up to like & getrecommendations! Published in 2024 at "Proceedings of the Royal Society B: Biological Sciences"
DOI: 10.1098/rspb.2024.0171
Abstract: The current studies examined the impact of insufficient sleep and sleepiness on the subjective experience of age. Study 1, a cross-sectional study of 429 participants (282 females (66%), 144 males, 3 other gender; age range… read more here.
Keywords: age; feel; insufficient sleep; sleep subjective ... See more keywords