Sleep in young people: What works now and where to? A meta-review of behavioural and cognitive interventions and lifestyle factors.
Sign Up to like & getrecommendations! Published in 2023 at "Behavioral sleep medicine"
DOI: 10.1080/15402002.2023.2182305
Abstract: OBJECTIVES 1) Systematically review meta-analyses and systematic reviews that (a) explored health/lifestyle factors affecting sleep, and/or (b) investigated behavioral/psychological sleep interventions in young people (10-25-years); 2) Evaluate the quality of published literature, and, if an… read more here.
Keywords: people works; young people; sleep young; review ... See more keywords
Measuring sleep in young children and their mothers: Identifying actigraphic sleep composites
Sign Up to like & getrecommendations! Published in 2019 at "International Journal of Behavioral Development"
DOI: 10.1177/0165025419830236
Abstract: The present study considered multiple aspects of sleep in a community sample of young children (at ages 30, 36, and 42 months) and their mothers, using both diaries and actigraphy. Through principal components analysis, 17… read more here.
Keywords: measuring sleep; sleep young; sleep composites; actigraphy variables ... See more keywords
Sleep and the Young Athlete.
Sign Up to like & getrecommendations! Published in 2022 at "Sports health"
DOI: 10.1177/19417381221108732
Abstract: CONTEXT Sleep plays a vital role in cognitive and physical performance. Teenage athletes (ages 13-19 years) are considered especially at risk for disordered sleep and associated negative cognitive, physical, and psychosomatic effects. However, there is… read more here.
Keywords: young athletes; sleep young; evidence; young athlete ... See more keywords
Cognitive Performance in Short Sleep Young Adults with Different Physical Activity Levels: A Cross-Sectional fNIRS Study
Sign Up to like & getrecommendations! Published in 2023 at "Brain Sciences"
DOI: 10.3390/brainsci13020171
Abstract: Short sleep is a common issue nowadays. The purpose of this study was to investigate prefrontal cortical hemodynamics by evaluating changes in concentrations of oxygenated hemoglobin (HbO) in cognitive tests among short-sleep young adults and… read more here.
Keywords: short sleep; sleep young; physical activity; performance ... See more keywords