Omega-3 Polyunsaturated Fatty Acid Supplementation for Reducing Muscle Soreness after Eccentric Exercise: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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DOI: 10.1155/2020/8062017
Abstract: Purpose This systematic review and meta-analysis was performed to determine the effectiveness of Omega-3 polyunsaturated fatty acid (n‐3 PUFA) supplement on muscle soreness after eccentric exercise. Methods PubMed, EMBASE, CENTRAL, and ISI Web of Science… read more here.
Keywords: eccentric exercise; muscle; muscle soreness; soreness eccentric ... See more keywords