Articles with "sports plant" as a keyword



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The VegPlate for Sports: A Plant-Based Food Guide for Athletes

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Published in 2023 at "Nutrients"

DOI: 10.3390/nu15071746

Abstract: Background: Nutrition strategies improve physiological and biochemical adaptation to training, facilitate more intense workouts, promote faster recoveries after a workout in anticipation of the next, and help to prepare for a race and maintain the… read more here.

Keywords: food guide; plant based; vegplate sports; sports plant ... See more keywords