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Published in 2023 at "Nutrients"
DOI: 10.3390/nu15071746
Abstract: Background: Nutrition strategies improve physiological and biochemical adaptation to training, facilitate more intense workouts, promote faster recoveries after a workout in anticipation of the next, and help to prepare for a race and maintain the…
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Keywords:
food guide;
plant based;
vegplate sports;
sports plant ... See more keywords