Effect of repeated sprint training in hypoxia on acute and chronic redox balance modulation
Sign Up to like & getrecommendations! Published in 2025 at "Free Radical Research"
DOI: 10.1080/10715762.2024.2443609
Abstract: Abstract Little is known regarding the effects high-intensity training performed in hypoxia on the oxidative stress and antioxidant systems. The aim of this study was to assess the potential effect of 4 weeks of repeated… read more here.
Keywords: training; training hypoxia; rsh; repeated sprint ... See more keywords
Resisted sprint training with combined loads improve the maximum velocity in professional female soccer
Sign Up to like & getrecommendations! Published in 2025 at "Sports Biomechanics"
DOI: 10.1080/14763141.2025.2453817
Abstract: ABSTRACT We analysed the long-term adaptations of resisted sprint training (RST) with combined loads on the performance and kinematics of the maximal velocity (MV). One team women’s professional soccer players performed a six-week training programme… read more here.
Keywords: training; soccer; resisted sprint; combined loads ... See more keywords
Effects of Unloaded Sprint and Heavy Sled Training on Sprint Performance in Physically Active Women.
Sign Up to like & getrecommendations! Published in 2020 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2019-0862
Abstract: PURPOSE This study aimed to compare the effects of unresisted versus heavy sled sprint training (0% vs 40% body mass [BM]) on sprint performance in women. Moreover, the effects of the aforementioned loads on resisted… read more here.
Keywords: sprint performance; physically active; unloaded sprint; sprint ... See more keywords
Four Weeks of Power Optimized Sprint Training Improves Sprint Performance in Adolescent Soccer Players.
Sign Up to like & getrecommendations! Published in 2021 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2020-0959
Abstract: PURPOSE This study compared the effects of heavy resisted sprint training (RST) versus unresisted sprint training (UST) on sprint performance among adolescent soccer players. METHODS Twenty-four male soccer players (age: 15.7 [0.5] y; body height: 175.7… read more here.
Keywords: sprint; sprint training; group; soccer ... See more keywords
Effects of a 6-Week Repeated-Sprint Training With Voluntary Hypoventilation at Low and High Lung Volume on Repeated-Sprint Ability in Female Soccer Players.
Sign Up to like & getrecommendations! Published in 2024 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2023-0392
Abstract: PURPOSE To investigate the effects of repeated-sprint training with voluntary hypoventilation at low (RSH-VHL) and high (RS-VHH) lung volume on repeated-sprint ability (RSA) in female athletes. METHODS Over a 6-week period, 24 female soccer players… read more here.
Keywords: rsh vhl; training voluntary; repeated sprint; vhh ... See more keywords
Optimization of Sprint Training Among European Coaches: Quality Over Quantity.
Sign Up to like & getrecommendations! Published in 2024 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2024-0042
Abstract: PURPOSE To describe how high-level European sprint coaches (from 100 to 400 m) work to improve important factors associated with the quality of the holistic training process and the quality of the specific training session. METHODS… read more here.
Keywords: training among; training; sprint; sprint coaches ... See more keywords
Standardizing Fatigue in Resisted-Sprint Training: The Role of a Time-Based Training Approach.
Sign Up to like & getrecommendations! Published in 2025 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2025-0130
Abstract: PURPOSE Studies comparing acute responses after resisted-sprint training (RST) have traditionally used running distances for prescribing volume. The aim of this study was to compare the acute responses to heavy and light sled RST loads… read more here.
Keywords: time; training; cmj height; resisted sprint ... See more keywords
A Comparison of Resisted and Assisted Sprint Training in Collegiate Sprinters: 3703 Board #150 June 3 9
Sign Up to like & getrecommendations! Published in 2017 at "Medicine and Science in Sports and Exercise"
DOI: 10.1249/01.mss.0000519918.60187.95
Abstract: Sprint time (ST) is the product of stride length (SL) and stride rate (SR). Increases in either of these variables results in speed improvement. Purpose: To compare resisted (RST) and assisted sprint training (AST) on… read more here.
Keywords: sprint; sprint training; assisted sprint; training ... See more keywords
Repeated-Sprint Training at 5000 m Simulated Altitude in Preparation of the World Rugby Women's Sevens Series: Too High?
Sign Up to like & getrecommendations! Published in 2023 at "Medicine and science in sports and exercise"
DOI: 10.1249/mss.0000000000003226
Abstract: PURPOSE To investigate the effectiveness of a novel repeated-sprint training in hypoxia (RSH) protocol, likely maximizing hypoxic stimulus (higher than commonly used) while preserving training quality (inter-sets rest in normoxia). METHODS Twenty-three world-class female rugby… read more here.
Keywords: world; sprint; rugby; repeated sprint ... See more keywords
Short- or long-rest intervals during repeated-sprint training in soccer?
Sign Up to like & getrecommendations! Published in 2017 at "PLoS ONE"
DOI: 10.1371/journal.pone.0171462
Abstract: The present study compared the effects of two repeated-sprint training (RST) programs, differing in duration of the between-sprint rest intervals, on various soccer-related exercise performances. For 5 weeks during the competitive season, twenty-nine young trained… read more here.
Keywords: long rest; sprint training; short long; soccer ... See more keywords
The effect of different resistance and assistance loads on 30-m sprint kinematics
Sign Up to like & getrecommendations! Published in 2024 at "PLOS ONE"
DOI: 10.1371/journal.pone.0298517
Abstract: Resisted sprint and assisted sprint are the two main types of training methods used by athletes in sprint training, so optimizing resisted sprint training and assisted sprint training process is beneficial for improving athletes’ sprint… read more here.
Keywords: time; kinematics; step; assisted sprint ... See more keywords