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Published in 2017 at "Cell metabolism"
DOI: 10.1016/j.cmet.2017.04.030
Abstract: Intense intermittent exercise, or interval training, is a powerful stimulus to induce many of the physiological adaptations typically associated with traditional, moderate-intensity continuous training. While coaches and athletes have recognized the value of interval training…
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Keywords:
toward fitness;
interval training;
sprinting toward;