The Effectiveness of a Mindfulness Training Program on Selected Psychological Indices and Sports Performance of Sub-Elite Squash Athletes
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DOI: 10.3389/fpsyg.2022.906729
Abstract: Mindfulness Acceptance Commitment (MAC) programs have garnered much support in enhancing sport performance through present-moment focus and non-judgmental thoughts. Expanding on previous studies conducted in collegiate and professional settings, the current study investigates the application… read more here.
Keywords: squash athletes; sub elite; program; intervention ... See more keywords