Effects of squat training with different depths on lower limb muscle volumes
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DOI: 10.1007/s00421-019-04181-y
Abstract: PurposeThe purpose of this study was to compare the effects of squat training with different depths on lower limb muscle volumes.MethodsSeventeen males were randomly assigned to a full squat training group (FST, n = 8) or half… read more here.
Keywords: lower limb; muscle volumes; hst; squat training ... See more keywords