Multiple Metrics of Carbohydrate Quality Place Starchy Vegetables Alongside Non-starchy Vegetables, Legumes, and Whole Fruit
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DOI: 10.3389/fnut.2022.867378
Abstract: Background Starchy vegetables, including white potatoes, are often categorized as “lower-quality” carbohydrate foods, along with refined grains, 100% fruit juices, sweetened beverages, and sugars, snacks and sweets. Among “higher-quality” carbohydrates are whole grains, non-starchy vegetables,… read more here.
Keywords: vegetables legumes; quality; starchy vegetables; non starchy ... See more keywords
Starchy Vegetables and Metabolic Syndrome in Costa Rica
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DOI: 10.3390/nu13051639
Abstract: Only a few studies primarily examined the associations between starchy vegetables (other than potatoes) and metabolic syndrome (MetS). We aimed to evaluate the association between starchy vegetables consumption and MetS in a population-based sample of… read more here.
Keywords: starchy vegetables; vegetables metabolic; costa rica; metabolic syndrome ... See more keywords