Regular Doses of Nature: The Efficacy of Green Exercise Interventions for Mental Wellbeing
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DOI: 10.3390/ijerph17051526
Abstract: This study investigated the efficacy of medium-term Green Exercise (GE; being physically active within a natural environment) interventions for improving wellbeing, by pooling data collected at the start and end of participants’ engagement with a… read more here.
Keywords: starting wellbeing; regular doses; efficacy; average high ... See more keywords