Core Muscle Activation With Foam Rolling and Static Planks
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DOI: 10.3389/fphys.2022.852094
Abstract: The objective of this study was to compare the activation of the core (trunk) musculature during quadriceps and hamstrings foam rolling (FR) vs. prone and supine/reverse static planks to determine if FR is a viable… read more here.
Keywords: core; static planks; reverse plank; plank ... See more keywords