Acute effect of static stretching on passive stiffness of the human gastrocnemius fascicle measured by ultrasound shear wave elastography
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DOI: 10.1007/s00421-017-3550-z
Abstract: PurposePassive muscle stiffness and muscle architecture at a given joint angle, as well as slack angle of the muscle have been shown to change after an acute bout of stretching. However, it remains unclear whether… read more here.
Keywords: stiffness; static stretching; slack angle; stretching passive ... See more keywords
Immediate effects of neurodynamic nerve gliding versus static stretching on hamstring neuromechanical properties
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DOI: 10.1007/s00421-020-04422-5
Abstract: We investigated the immediate effects of neurodynamic nerve gliding (ND) on hamstring flexibility, viscoelasticity, and mechanosensitivity, compared with traditional static stretching (ST). Twenty-two physically active men aged 21.9 ± 1.9 years were divided randomly into two equal… read more here.
Keywords: effects neurodynamic; immediate effects; static stretching; neurodynamic nerve ... See more keywords
Acute and chronic effects of static stretching at 100% versus 120% intensity on flexibility
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DOI: 10.1007/s00421-020-04539-7
Abstract: Purpose The acute effects of static stretching have been frequently studied, but the chronic effects have not been studied concurrently. Thus, this study aimed to investigate both the acute and chronic effects of static stretching… read more here.
Keywords: 120 intensity; static stretching; peak passive; intensity ... See more keywords
Mechanical stress promotes angiogenesis through fibroblast exosomes.
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DOI: 10.1016/j.bbrc.2020.04.159
Abstract: BACKGROUND Mechanical stress can induce multiple functional changes in vascular endothelial cells, including proliferation, differentiation, and migration. Furthermore, human fibroblasts are susceptible to external mechanical stress. In this work, we investigated whether mechanical stress can… read more here.
Keywords: mechanical stress; angiogenesis; exosomes fibroblasts; static stretching ... See more keywords
Effects of static stretching on mechanical properties and collagen fiber orientation of the Achilles tendon in vivo
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DOI: 10.1016/j.clinbiomech.2018.10.013
Abstract: Background: The study was designed to examine changes in tendon properties measured during ramp and ballistic contractions after static stretching and to elucidate the relationship between stretching‐induced changes in tendon properties (particularly hysteresis) and collagen… read more here.
Keywords: fiber orientation; static stretching; hysteresis; tendon ... See more keywords
Chronic Effects of Inter-Set Static Stretching on Morphofunctional Outcomes in Recreationally Resistance-Trained Male and Female.
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DOI: 10.1080/02701367.2022.2134547
Abstract: Purpose: The purpose of this study was to compare the effects of resistance training (RT) with inter-set static stretching (IS) versus traditional RT (TRT) on morphofunctional outcomes in recreationally resistance-trained male and female. Methods: Twenty-two… read more here.
Keywords: trt; resistance trained; static stretching; male female ... See more keywords
Effects of elastic taping, non-elastic taping and static stretching on recovery after intensive eccentric exercise
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DOI: 10.1080/15438627.2017.1282360
Abstract: ABSTRACT The purpose of this study was to compare the effect of elastic tape (Kinesio tape) to placebo tape or static stretching on delayed onset muscle soreness. Fifty-one untrained female healthy volunteers were randomly assigned… read more here.
Keywords: elastic tape; static stretching; muscle soreness; tape ... See more keywords
The effects of using a combination of static stretching and aerobic exercise on muscle tendon unit stiffness and strength in ankle plantar-flexor muscles.
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DOI: 10.1080/17461391.2020.1866079
Abstract: The purpose of the present study was to investigate the effects of using a combination of static stretching and aerobic exercise on muscle tendon unit stiffness and muscle strength in the ankle plantar-flexor muscles. Fifteen… read more here.
Keywords: aerobic exercise; tendon unit; static stretching; muscle tendon ... See more keywords
Effects of a Thermal Agent and Physical Activity on Muscle Tendon Stiffness, as Well as the Effects Combined With Static Stretching.
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DOI: 10.1123/jsr.2015-0165
Abstract: CONTEXT A recent review or article reported that thermal agents (TA) or physical activity (PA) can increase range of motion (ROM) and that the combination of TA with stretching is superior to performing stretching only.… read more here.
Keywords: stiffness; muscle; static stretching; combined static ... See more keywords
Changes in Passive Properties of the Gastrocnemius Muscle-Tendon Unit During a 4-Week Routine Static-Stretching Program.
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DOI: 10.1123/jsr.2015-0198
Abstract: CONTEXT Static stretching (SS) is commonly performed in a warm-up routine to increase joint range of motion (ROM) and to decrease muscle stiffness. However, the time course of changes in ankle-dorsiflexion (DF) ROM and muscle… read more here.
Keywords: muscle; muscle stiffness; group; program ... See more keywords
Immediate Effects of Proprioceptive Neuromuscular Facilitation Stretching Programs Compared With Passive Stretching Programs for Hamstring Flexibility: A Critically Appraised Topic.
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DOI: 10.1123/jsr.2016-0003
Abstract: Clinical Scenario: Increasing hamstring flexibility through clinical stretching interventions may be an effective means to prevent hamstring injuries. However the most effective method to increase hamstring flexibility has yet to be determined. CLINICAL QUESTION For… read more here.
Keywords: stretching programs; static stretching; neuromuscular facilitation; proprioceptive neuromuscular ... See more keywords