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Published in 2018 at "JMIR mHealth and uHealth"
DOI: 10.2196/mhealth.9117
Abstract: Background Growing evidence shows that fixed, nonpersonalized daily step goals can discourage individuals, resulting in unchanged or even reduced physical activity. Objective The aim of this randomized controlled trial (RCT) was to evaluate the efficacy…
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Keywords:
phone app;
daily step;
step;
step goals ... See more keywords