Is the Occurrence of the Sticking Region in Maximum Smith Machine Squats the Result of Diminishing Potentiation and Co-Contraction of the Prime Movers among Recreationally Resistance Trained Males?
Sign Up to like & getrecommendations! Published in 2021 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph18031366
Abstract: This study compared the kinetics, barbell, and joint kinematics and muscle activation patterns between a one-repetition maximum (1-RM) Smith machine squat and isometric squats performed at 10 different heights from the lowest barbell height. The… read more here.
Keywords: resistance trained; sticking region; trained males; smith machine ... See more keywords
Evaluation of Strength and Muscle Activation Indicators in Sticking Point Region of National-Level Paralympic Powerlifting Athletes
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Functional Morphology and Kinesiology"
DOI: 10.3390/jfmk6020043
Abstract: Background: The sticking region is considered an intervening factor in the performance of the bench press with high loads. Objective: To evaluate the strength indicators in the sticking point region in Powerlifting Paralympic athletes. Methods:… read more here.
Keywords: sticking region; indicators sticking; sticking point; time ... See more keywords
Intermittent Voluntary Isometric Contractions Effects on Performance Enhancement and Sticking Region Kinematics in the Bench Press
Sign Up to like & getrecommendations! Published in 2023 at "Journal of Human Kinetics"
DOI: 10.5114/jhk/161777
Abstract: During the last years, post-activation performance enhancement (PAPE) has gained notorious popularity due to the capacity to improve the acute rate of force development (RFD) using different strategies with different muscle contraction regimes as conditioning… read more here.
Keywords: bench press; sticking region; performance enhancement; kinematics ... See more keywords